Counseling Services

Get accessible and personalized sessions in-person or from the comfort of your home.

Life can be challenging, to say the least. As humans, we are built for connection and thrive with the support of trusted others. I’m so glad you’re here. Whether you’re new to therapy or have participated in therapy before, I want to meet you where you’re at and support you in your life goals. I am a person-centered therapist who brings compassion and warmth into the room, meaning you can rest assured that you will find a space of acceptance and growth.

I invite you to reach out today and schedule a free 15-minute consultation to see if I would be a good fit to support you in your counseling goals. I look forward to working with you.

“The curious paradox is that when I accept myself just as I am, then I can change.”

— CARL ROGERS

 

In-person and telehealth sessions

Our office is conveniently located in Newport Beach near the airport. Can’t make it into the office? No worries – we’ve got you covered with telehealth for residents of California.

 
 

My Services

  • Individual

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    Eating and body concerns

    Depression

    Anxiety

    Life transitions

    Brainspotting

    Relationship issues

    Spirituality

    Co-occurring substance abuse

  • Families

    Supporting families with loved ones in the recovery process

  • Professional Consultation

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    Clinicians who are wanting to build competency in providing excellence of care for eating disorders and related issues are invited to schedule a consultation.

Meet Sarah & Carl

  • Sarah Brown MA, LMFT

  • Carl, Therapy Dog

Summertime Strategies in ED Recovery

Summer is finally here! Summer means a lot of things to a lot of people, but for many, summer can be a triggering time filled with increased body shame and avoidance of previously-enjoyed activities.